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  9. 7 solo travel tips for introverts: The introspective solo female traveler

7 solo travel tips for introverts: The introspective solo female traveler

TrustedHousesitters blog writer Lydia Paladina
Lydia Paladina
10 March 20246 min read
a solo female traveler wearing a green bandana and glasses sat in the doorway of a motorhome smiling at the sunset

When you think of the type of person who enjoys solo travel, do you think of an introvert or an extrovert? Despite the common misconception of introverts being shy recluses who’d prefer to stay at home, solo travel for introverts can be equally amazing for all personality types. What’s more, pet-sitting and solo travel as an introvert go together like peas and carrots (that is, they go very well together)!

Traveling solo as an introvert may be different from someone who feels most energized around other people in busy areas, but that doesn’t mean it means spending all your time alone in a coffee shop. There are so many benefits to solo travel and they can be experienced by everyone! To debunk some introspective illusions and learn about solo travel introvert style, here are 7 solo travel tips for introverts.

What is an introvert?

Introvert? Introverted extrovert? Extroverted introvert? What do they all mean? It can be difficult to define an introverted personality because we’re unique in our own way. Aw! In all seriousness, according to Merriam-Webster’s Dictionary, an introvert is:

“[A] typically reserved or quiet person who tends to be introspective and enjoys spending time alone…to turn inward or in upon oneself or itself.”

Here’s a good quote and summary from WebMD as well:

“Around one-third to one-half of all people in the U.S. are introverts. Though it looks different in everyone, introverts have many of the same patterns of behavior. In general, introverts:

  • Need quiet to concentrate
  • Are reflective
  • Are self-aware
  • Take time making decisions
  • Feel comfortable being alone
  • Don't like group work
  • Prefer to write rather than talk
  • Feel tired after being in a crowd
  • Have few friendships, but are very close with these friends
  • Daydream or use their imaginations to work out a problem
  • Retreat into their own mind to rest”

This means solo travel for introverts can often be dictated by activities rather than social gatherings. Of course, being an introvert doesn’t mean you don’t like to socialize. Speaking of misconceptions, what are some other myths about solo travel as an introvert?

Misunderstandings about solo travel as an introvert

First things first, being introverted doesn’t mean you’re shy, anti-social, or suffer from social anxiety. Did you know you can be shy and extroverted? Every day is a school day, pet people! 

Introverts are often mistaken as depressing downers who don’t want to talk or interact, social situations are a no-no, they’ll just quietly judge everyone from a corner, and will never understand the vibe and attitude needed for travel. Now, that’s just not true, is it!

If you’re on your solo-travel-introvert-adventure, you don’t need to spend ages searching for specific travel destinations introverts should or shouldn’t visit. Go where you want to go, do what you want to do, and travel on your own terms. That’s why you decided to go on a solo trip, right?

7 solo travel tips for introverts

1. Find accommodation you’re comfortable with

Did someone mention something about pet-sitting earlier? We think they did… If you’re a TrustedHousesitters member, you’ll know how paw-some house-sitting is for anyone who adores animals. This includes an introvert traveling solo, of course. Find a pet pal to spend your stay with who can offer comfort and cuddles, as well as show you around their neighborhood. Who’s a better tour guide than one with four paws to two claws?

If you’re unable to find a house sit at a particular destination, have a frank talk with yourself about what you need. Are you open to the idea of a social hostel dorm? Or would you prefer to spend a bit more on a private room for your own space? You may feel different each time and that’s okay, there’s never a right way to do things.

2. Have an itinerary

Okay, so you don’t need to plan every tiny detail of your trip, where’s the fun in that? The beauty of solo female travel is your ability to shape your own trip with only you in mind. Some days, you may feel like simply walking around the town you’re staying in or reading your book in the sun. But, it’s always best to scope out your surroundings before heading out, especially if you’re in a new place. Keep a list of sights to see, places to visit, and a variety of options (if possible) for good chillout spots or quiet areas to relax in a crowded street setting.

3. Write a journal

Keeping a diary or journey is a lovely way to document solo travel as an introvert. If you’re someone who prefers to listen or take time to process their daily thoughts or activities, journal writing is a great way to do just that. Reflect and review the day, unlock any particular thoughts, and make insightful decisions all in the private comfort of a diary.

Alternatively, if you’re pet-sitting, just talk out loud to your new furry friend. Pets are excellent listeners and will most likely agree with everything you have to say.

4. Slow travel is ideal for introverts

This trip is for you, so why rush? This is ideally the best solo travel for introverted females because you are in the driving seat (sometimes literally). Solo travel is all about you and embracing the new. You’ve spent time planning and saving, so rushing through it will stop you from taking time to reflect and absorb your surroundings. The journey is just as important as the destination - for introverted solo travelers, nothing is more cleansing than a journey that allows you to breathe.

5. Asses your comfort zone each day

Some days, you might wake up a feel like you’re in the mood to start a conversation with a local or you’re keen to meet some like-minded people. On others, a solitary museum trip or walk in the park followed by some reading or writing time might be all you want to do. Heck, if you’re house-sitting, you may just want to hang out in the comfort of a real home with snuggly fur babies.

Even if you’ve booked a group tour or class in advance, you may feel differently on the day. And, you what? That’s okay!

6. Fresh air is your friend, find some nature

Spend time in the great outdoors. Even if you’re based in a city, find a nearby park or walk to stretch your legs and enjoy the sounds of nature. Find a shaded tree to read under, or a park bench to finish a bit of work on. If you’re dog-sitting, ask the pet parents where their favorite spots are and if there’s somewhere great for you to relax whilst your fur friend plays in peace and safety.

7. Be kind to yourself

Similar to point five, take a moment each day to check in with yourself. If you’re not feeling sociable or if you need a day to yourself, that’s okay. Tour bookings can be canceled, the world won’t end if you don’t go local market that day. Do what feels comfortable and safe for you. Staying safe as a solo female traveler isn’t just about being wary of your surroundings, it’s also equally as important to focus on yourself and what’s best for you.

There are so many reasons to travel solo if you're an introvert or identify as one. If you’re a pet lover hungering for adventure, have a look at all our available pet sits right now around the globe. Interested in becoming a TrustedHousesitters member? Have a look at the different types of memberships we offer to see which would suit you best.

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